Panola’s Shelby College Center to Offer Intermediate Yoga

August 22, 2019 - Panola College Shelby College Center will offer Intermediate Yoga from September 17 until October 24. The class will meet in Room 101 from 5:15 p.m. until 6:15 p.m. on Tuesdays and Thursdays. The cost of the class is $50 and pre-registration is required.

Two other fitness classes are available at the Shelby College Center -- Beginning Yoga and Zumba Gold. The fee for each class is $50 for 12 sessions, on Mondays and Wednesdays, from August 26 to October 2. The Zumba Gold class will run from 4 to 5 p.m., and Beginning Yoga class will run from 5:05 to 6:05 p.m.

Zumba Gold is a modified Zumba class with lower-intensity movements that focus on balance, range of motion, coordination, cardiovascular fitness, muscular conditioning and flexibility.

For more information, contact Shelby College Center at 936-598-9543 or email tmccann@panola.edu.